Potassium, K in Veal, composite of trimmed retail cuts, separable fat, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, composite of trimmed retail cuts, separable fat, raw there is 107 mg of Potassium, K.


Veal, composite of trimmed retail cuts, separable fat, raw

Veal, composite of trimmed retail cuts, separable fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, composite of trimmed retail cuts, separable fat, raw are listed below.

Water Water 24.77 g 24.77%
Energy (calorie) Energy (calorie) 638 kcal
Energy (joule) Energy (joule) 2669 kJ
Protein Protein 6.02 g 6.02%
Total lipid (fat) Total lipid (fat) 67.83 g 67.83%
Ash Ash 0.43 g 0.43%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 7 mg 0.01%
Iron, Fe Iron, Fe 0.6 mg
Magnesium, Mg Magnesium, Mg 5 mg
Phosphorus, P Phosphorus, P 73 mg 0.07%
Potassium, K Potassium, K 107 mg 0.11%
Sodium, Na Sodium, Na 26 mg 0.03%
Zinc, Zn Zinc, Zn 0.54 mg
Copper, Cu Copper, Cu 0.039 mg
Manganese, Mn Manganese, Mn 0.01 mg
Selenium, Se Selenium, Se 5.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.02 mg
Riboflavin Riboflavin 0.08 mg
Niacin Niacin 2.37 mg
Pantothenic acid Pantothenic acid 0.42 mg
Vitamin B-6 Vitamin B-6 0.15 mg
Folate, total Folate, total 4 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 4 µg
Folate, DFE Folate, DFE 4 µg
Vitamin B-12 Vitamin B-12 0.43 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.31 mg
Fatty acids, total saturated Fatty acids, total saturated 32.92 g 32.92%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.09 g 0.09%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.26 g 0.26%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 3.7 g 3.7%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 16.88 g 16.88%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 10.64 g 10.64%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 28.44 g 28.44%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 3.46 g 3.46%
18:1 undifferentiated 18:1 undifferentiated 24.05 g 24.05%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3.28 g 3.28%
18:2 undifferentiated 18:2 undifferentiated 2.7 g 2.7%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.58 g 0.58%
Cholesterol Cholesterol 73 mg 0.07%
Tryptophan Tryptophan 0.061 g 0.06%
Threonine Threonine 0.263 g 0.26%
Isoleucine Isoleucine 0.296 g 0.30%
Leucine Leucine 0.479 g 0.48%
Lysine Lysine 0.496 g 0.50%
Methionine Methionine 0.14 g 0.14%
Cystine Cystine 0.068 g 0.07%
Phenylalanine Phenylalanine 0.243 g 0.24%
Tyrosine Tyrosine 0.192 g 0.19%
Valine Valine 0.333 g 0.33%
Arginine Arginine 0.354 g 0.35%
Histidine Histidine 0.218 g 0.22%
Alanine Alanine 0.358 g 0.36%
Aspartic acid Aspartic acid 0.519 g 0.52%
Glutamic acid Glutamic acid 0.952 g 0.95%
Glycine Glycine 0.309 g 0.31%
Proline Proline 0.251 g 0.25%
Serine Serine 0.226 g 0.23%

Nutrients in Veal, composite of trimmed retail cuts, separable fat, raw